Healthy eating and active living are key factors in balancing your diabetes. Use the calculators below to determine your healthy weight range, body mass index, target heart rate, and number of calories you can burn doing simple, everyday activities.
This calculator is intended to be used as a general guide for adults and does not apply if you are pregnant or nursing. Individual variations (including illness such as lung, liver, and kidney diseases; hepatitis; HIV; and AIDS) can affect readings and should be evaluated only by a trained medical professional. Talk to your doctor if you have concerns about your weight.