Cherry Cheese Tart

Diet & Fitness

Text Size: A A A

100 Healthy Recipes

Click on any of the 9 categories below to view the list of recipes related to each title.

Cherry Cheese Tart

  • Prep Time: 5 or less minutes
  • Total Time: 50 minutes
  • Serves: 12


Ingredients
  • 2 cereal bars, strawberry filled,
    low fat
  • 3/4 cups graham cracker crumbs
  • 1/2 teaspoons ground cinnamon
  • 2 cups frozen sweet and sour cherries (pitted), thawed
  • 8 ounces nonfat cream cheese
  • 1 cups nonfat sour cream
  • 3/4 cups sugar
  • 1 cups nonfat egg substitute or
    egg whites
  • 1 tablespoons vanilla extract
Preparation:
  • Place cereal bars, graham cracker crumbs and cinnamon into food processor. Grind until fine.
  • Lightly coat a deep, glass, baking dish with cooking spray. Pat crumbs onto the bottom and sides of the pan.
  • Drain cherries well and set aside.
  • Preheat oven to 350 degrees F.
  • Blend the cream cheese with hand-beaters or food processor and add the remaining ingredients, one at a time, mixing and scraping bowl well after each addition.
  • Arrange cherries in a single layer over the crust.
  • Pour filling over the top of the cherries and over the top of the crust. Place in preheated oven. Bake until firm in center, about 45 minutes.
  • Cut into 12 pieces. Serve warm or chilled.
 
Diet Exchange
Other Carbohydrates 1.0
Very Lean Meat 0.5
Fat0.0
Milk0.0
Vegetable0.0
Fruit 0.0
Lean Meat0.0
Bread/Starch 0.5
Nutrition Information
Amount Per Serving
Calories 160
Calories from Fat15
Total Fat 2g
Saturated Fat0g
Cholesterol 5mg
Sodium210mg
Total Carbohydrate 28g
Dietary Fiber less than 1g
Sugars 21g
Protein8g
Vitamin A15%
Calcium 10%
Iron 6%
Not a significant source of Vitamin C