100 Healthy Recipes
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Ingredients
- 8 tablespoons trans-free stick margarine
- 1 tablespoons grated ginger root
- 1/2 cups dark brown sugar, packed
- 1/4 cups granulated sugar
- 1/2 cups unsulfured molasses
- 1 1/2 cups all-purpose flour
- 1 1/4 teaspoons ground ginger
- 1 teaspoons ground cinnamon
- 1/4 teaspoons ground cloves
- 1/4 teaspoons ground nutmeg
- 1 tablespoons cocoa powder
- 1 teaspoons baking soda
- 7 ounces semisweet chocolate chips
Preparation:
- Beat margarine, ginger, and sugars until smooth, about 4 minutes.
- Add molasses and dry ingredients; scrape bowl and mix well. Mix in chocolate; turn out onto a piece of plastic wrap.
- Pat dough out to about 1 inch thick; seal with wrap; refrigerate or freeze until firm, 2 hours or more.
- Preheat oven to 325 degrees F.
- Roll dough into 1-1/2 inch balls; place 2 inches apart on baking sheets. Refrigerate 20 minutes.
- Roll in granulated sugar. Bake until the surfaces crack slightly, 10 to 12 minutes.
Diet Exchange
| Other Carbohydrates |
1.0 |
| Very Lean Meat | 0.0 |
| Fat |
1.0 |
| Milk | 0.0 |
| Vegetable | 0.0 |
| Fruit | 0.0 |
| Lean Meat | 0.0 |
| Bread/Starch |
0.5 |
Nutrition Information
| Amount Per Serving |
| Calories |
150 |
| Calories from Fat | 60 |
| Total Fat |
6g |
| Saturated Fat |
2g |
| Cholesterol |
0mg |
| Sodium |
100mg |
| Total Carbohydrate |
23g |
| Dietary Fiber | less than 1g |
| Sugars |
15g |
| Protein |
1g |
| Vitamin A |
4% |
| Calcium |
2% |
| Iron | 6% |
| Not a significant source of Vitamin C |
