Roast Turkey Breast Recipe

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Savory Roast Turkey Breast

  • Prep Time: 10 minutes
  • Total Time: 60 minutes
  • Serves: 14


Ingredients
  • 1 turkey breast (5 to 5-1/2 lb)
  • 1 medium white onion
  • 2 stalks celery, cut in half
  • 1 teaspoons vegetable cooking spray
  • 1 1/2 tablespoons lemon-pepper seasoning
  • 1 1/2 teaspoons onion powder
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons Poultry Seasoning
  • 1/2 teaspoons paprika
  • 1 browning bag
Preparation:
  • Preheat oven to 350 degrees F.
  • Remove and discard the skin from the turkey breast. Rinse the breast and pat it dry.
  • Place the onion and celery into the breast cavity. Spray it all over with cooking spray.
  • Combine the lemon-pepper seasoning, onion powder, garlic powder, poultry seasoning and paprika. Sprinkle this mixture over the breast.
  • Place turkey in a browning bag that has been prepared according to the package directions. Place the bag in a shallow baking pan and bake for 1 hour.
  • Cut a slit in the top of the bag and bake until a meat thermometer registers 170 ºF, about 1 hour. Transfer the breast to a serving platter and let it stand for 15 minutes before carving it into thin slices. Use the pan drippings to make a lowfat gravy.
 
Diet Exchange
Other Carbohydrates0.0
Very Lean Meat0.0
Fat0.0
Milk0.0
Vegetable0.0
Fruit0.0
Lean Meat 4.5
Bread/Starch0.0
Nutrition Information
Amount Per Serving
Calories 260
Calories from Fat 100
Total Fat 11g
Saturated Fat 3g
Cholesterol 105mg
Sodium 210mg
Total Carbohydrate 2g
Dietary Fiber0g
Sugars less than 1g
Protein 36g
Vitamin C 2%
Calcium 2%
Iron 10%
Not a significant source of Vitamin A