BEETS AND ARUGULA SALAD WITH SUNFLOWER VINAIGRETTE
BEETS AND ARUGULA SALAD WITH SUNFLOWER VINAIGRETTE
Yields 4 servings
- Ingredients
- 4-5 medium size beets, stems trimmed to 1 inch
- 4 cups arugula, stems removed, rinsed, patted dry
- 1/4 cup walnut halves
- 2 tablespoons extra virgin olive oil
- 1 tablespoon plus 1 teaspoon red wine vinegar
- 1/4 cup unsalted, toasted sunflower seeds
- 1/4 cup crumbled goat cheese
- Salt and black pepper, to taste
Directions
To Roasting the beets:
Preheat oven to 350° F. Wash the beets well, and trim the roots and stems without piercing the skin.
Place the beets on a sheet of aluminum foil, fold into an airtight packet, and place on a cookie sheet.
Bake until tender, 45 to 60 minutes. Cool, remove skin and cut into cubes. Cover and chill until ready to prepare salad.
Preparing the salad:
Whisk together the olive oil, red wine vinegar and sunflower seeds in a mixing bowl. Toss arugula with the vinaigrette, and divide between four salad plates.
Add beets, walnuts and crumble the goat cheese evenly over the top of each salad. Serve immediately.
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