Diet & Fitness

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Healthy Menu Makeover With B. Smith B. Smith's Healthy Recipes
TANGY GAZPACHO

Yields 6 servings

  • Ingredients
  • 3 1/2 cups seeded peeled ripe tomatoes (about 2 pounds)
  • 1 cup chopped, seeded, peeled cucumber (1/2 medium)
  • 1 cup chopped red bell pepper
  • 1 cup chopped green bell pepper
  • 1/2 cup chopped red onion
  • 1/2 cup chopped carrots
  • 1/4 cup chopped celery
  • 1/4 cup fresh cilantro leaves
  • 1 teaspoon chopped garlic
  • 2 tablespoons olive oil
  • 2 tablespoons cider vinegar
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon paprika
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon cayenne pepper
  • 1 1/2 cups tomato juice (low sodium)
  • Fresh cilantro leaves for garnish

Directions
Place the tomatoes, cucumber, bell peppers, onion, carrots, celery, cilantro leaves and garlic in a food processor. Add the oil, vinegar and lime juice. Puree until smooth.

Transfer mixture to large bowl, and stir in paprika, salt, black pepper, cumin, cayenne pepper and tomato juice; blend well.

Refrigerate for 2 to 3 hours, or until thoroughly chilled. Before serving, garnish with extra cilantro leaves, if desired.

 
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