Balanced Living
Less Stress, More Calm
Living with diabetes can be stressful, and stress makes it tough to maintain healthy habits. Try these ways to keep tension under wraps throughout the year.
Circles of Support
Friends are essential. And for people with type 2 diabetes, the support of others with the same condition can have a particularly powerful impact on health and well-being. Read 3 heartwarming stories of how this shared condition brought people together and changed their lives for the better.
It Takes a Community
In some towns, community health workers are bringing practical diabetes information into the homes of the people who need it most. Here's what they've learned—and how it can help you.
Preparing for Family Gatherings
Although family reunions and gatherings are great ways to foster togetherness, they can be minefields when it comes to maintaining blood sugar control. The good news: These tips can help make your next family reunion good for you and your family.
Great Getaways
You've been waiting all year to take a much-needed vacation. But before you hit the road or hop on that plane, remember: wherever you go, diabetes goes with you. Here are some self-care tips that can help ensure healthy, happy travel.
Patient Tools
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Daily Glucose Tracker
Use this handy grid to record glucose levels quickly and easily. -
Exercise Journal
People with diabetes say that they are more likely to remain motivated when they keep track of their physical activity. This simple, easy-to-use tool can help. - View More Patient Tools >>>