Products for Balanced Living
Check out our roundup of products designed to help you live a healthy, balanced life.
Winter Wonders
Lean Cuisine Spa Cuisine Classics
Sometimes you just need a break from fixing dinner from scratch. Try Lean Cuisine's Spa Cuisine, inspired by chefs from wellness spas and designed to balance flavor and nutrition. We like Lemongrass Chicken, served over brown rice with broccoli, carrots, and baby corn. Other choices recommended for a low glycemic diet: Chicken Pecan, Salmon with Basil, and Rosemary Chicken. (About $4–$4.50, LeanCuisine.com)
Nestle Hot Cocoa, No Sugar Added
There are certain unalienable human rights—and somewhere near the top of the list is treating yourself to a steaming cup of hot chocolate. With Nestlé Hot Cocoa, No Sugar Added (only 50 calories per serving), you'll never have to deny yourself that which is rightfully yours. (Prices vary, NestleUSA.com)
New Balance Walking Shoes
The temperature may be dropping, but that doesn't mean your motivation to exercise has to drop too. Some New Balance shoes are equipped with a special cushioning system in the heel for superior shock absorption and a breathable upper to help keep your feet blister-free. Some models even offer extra-wide sizes for extra comfort. New Balance shoes may be a good choice for the recreational walker with diabetes. (NewBalance.com)
Diabetic Meals, in 30 Minutes or Less, 2nd Edition
You don't need to spend the whole day in the kitchen to cook healthfully. This cookbook is filled with more than 140 delicious recipes for people with active lives and busy schedules. Each recipe adheres to the new nutrition guidelines of the American Diabetes Association and is guaranteed to be low in saturated fat. ($11.95, diabetes.org)
Coffee-Mate Sugar Free
Looking to give your cup of joe an extra kick on a bleak winter morning? Coffee-Mate Sugar-Free comes in 3 tasty flavors: French Vanilla, Hazelnut, and Vanilla Caramel. It's an easy way to take the bland out of your blend. (Prices vary, Coffee-Mate.com )
Eucerin Plus Intensive Repair Foot Creme
Before you put on your wool socks this winter, treat your feet. Eucerin Plus Intensive Repair Foot Creme reduces dry, cracked skin without irritation. Plus it's nongreasy and fast absorbing. To prevent fungal infections, don't apply moisturizer to the skin between your toes, and check between your toes every day. (About $6, Eucerin.com)Celebrate Spring
The Diabetes Snack Munch Nibble Nosh Book, 3rd Edition
It's easy to trip up on snacks when aiming for a healthy, balanced diet. With the third edition of this American Diabetes Association best seller, you'll have more than 175 quick, easy-to-prepare snacks that actually fit into your meal plan. Whether you're looking to treat yourself or a crowd, you'll find delicious, low-fat, low-sodium choices. ($14.95, diabetes.org)
Curves
It only takes 30 minutes 3 times a week to be part of a welcoming and supportive environment that's helping women of all ages lose weight, gain strength, even control diabetes. That's why nearly 4 million women have made Curves their fitness club of choice. (Membership costs vary, Curves.com; 1-800-848-1096)
Crystal Light On The Go packets
At 5 calories a pop with no sugar, Crystal Light On The Go packets bring life to your water bottle without a high nutritional price. Enjoy the refreshing Iced Tea, Peach Tea, Lemonade, and Raspberry Ice. (About $4.50 for box of 10 packets, KraftFoods.com)
BOCA Meatless Burgers
Make any night an easy barbecue with BOCA Burgers, available in 6 varieties. Made from soy, BOCA Burgers look and taste much like traditional burgers but have less fat, calories, and cholesterol. Short on time? You can flip them on the grill, sizzle them in the skillet, or toss them in the microwave. Any way you cook them, they're a great protein source. (About $4 for box of 4 burgers, BocaBurger.com)
Slim-Fast Optima Shakes
The new and improved formula of Slim-Fast Optima shakes is designed to control hunger for up to 4 hours. These meal-replacement shakes offer balanced nutrition plus built-in portion and calorie control when used as part of the Slim-Fast Plan. Studies show that the Slim-Fast Plan is an effective and safe method of weight loss for people with type 2 diabetes. (About $8.50 for a 6-pack, Slim-Fast.com)
Lifetag Medical ID
Developed by Susan Eisen, a professional jeweler living with diabetes, LIFETAG Medical ID jewelry is the discreet yet stylish way to identify your medical condition, in case of emergency. (Prices vary, SusanEisen.com; 1-888-LIFETAG )Summer Smiles
Isotoner Slippers
It's tempting to let your feet be free in the summer months, but it's important to provide foot protection. These slippers are the next best thing to going barefoot. ($18–$25, Totes-Isotoner.com)
Oral-B Power Toothbrushes
A certain type of power toothbrush—called oscillating-rotating and pioneered by Oral-B—has been shown to remove more plaque and reduce gum disease more effectively than manual toothbrushes. Check with your dentist for a model recommendation in your price range. (Prices vary, Oral-B.com)
Kemps "Live Healthy" No-Sugar-Added Frozen Yogurt
Summer and icy treats are a natural pairing. At 70 fat-free calories per half-cup serving, try the classic rich and creamy vanilla. Or if you like a little added texture, go for the strawberry selection with chunks of fruit. (Prices vary, Kemps.com)
Dr. Scholl's Insoles
Indulge your soles in comfort. Dr. Scholl's offers a variety of insole products to meet your needs—including a style designed to relieve lower-back pain and foot fatigue due to extra weight and pressure. (Prices vary, DrScholls.com)
365 Daily Meditations For People With Diabetes
Start each day with inspiration and practical diabetes information. Published by the American Diabetes Association, this book offers healthy ways of coping with stress and strong emotions. ($13.95, store.diabetes.org)
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Patient Tools
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Daily Glucose Tracker
Use this handy grid to record glucose levels quickly and easily. -
Exercise Journal
People with diabetes say that they are more likely to remain motivated when they keep track of their physical activity. This simple, easy-to-use tool can help. - View More Patient Tools >>>