Staying Healthy
Controlling Type 2 Diabetes
We strive for balance in many parts of our lives—from juggling work and family time to managing money. Bringing type 2 diabetes under control is a similar story. Here are 5 things you need to know to help you understand what's happening inside your body—and take control.
Healthy From Head to Toe
You know that diabetes is a disease of high blood sugar. But do you know that diabetes can have ripple effects throughout your body? The good news: Tight control of your blood sugar can reduce your risk of damage. And it's never too late to start.
The Ups & Downs of Diabetes
You can't sleep. You have no energy. You can't concentrate. You feel lousy. Yes, it could be your blood sugar. But it could also be depression. Having diabetes doubles your risk of depression—but there's help and hope for those who struggle.
Treat Your Feet
If you have diabetes, there's no reason you can't enjoy sports and fun. But just remember: High blood sugar is a condition that goes all the way down to your toes. Here's what you need to know to keep them healthy and happy.
Patient Tools
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Daily Glucose Tracker
Use this handy grid to record glucose levels quickly and easily. -
Exercise Journal
People with diabetes say that they are more likely to remain motivated when they keep track of their physical activity. This simple, easy-to-use tool can help. - View More Patient Tools >>>